Life Isn’t Slowing Down. And It’s Catching Up to You.
Most adults over 40 feel burned out…with no real fix in sight. Long hours, high stress and zero outlets take their toll.
The Dojo for Adults Isn’t a Myth. It’s EMPIRE.
This isn’t a workout. It’s training for life…built for professionals under pressure.
- Reset Your Mind
- Rebuild Your Strength
- Reclaim Your Edge
Burnout Is Real.
And You are Not Alone.
💥Over 70% of adults over 40 report feeling physically or mentally exhausted
…and most aren’t sure what to do about it.
If you are a busy professional, worn down by stress, long hours and too much time behind a desk, you might assume Martial Arts isn’t for you… or that it’s just a fast-paced workout for younger, more athletic people.
That’s where EMPIRE is different.
Our Adult Martial Arts program is built specifically for high performers over 40…those who carry pressure daily and need more than just another gym routine.
This is functional, real-world training that rebuilds your strength, mobility and clarity…without beating up your body or wasting your time.
Why This Works…
When Nothing Else Has
Most gyms and Martial Arts schools aren’t built for adults with real responsibilities. They either offer cookie cutter classes meant for kids…or high-impact training that leaves you sore, sidelined or burned out.
This isn’t your kid’s Karate class.
This is a system built from the ground up for high-performing adults over 40…people with careers, families and no time for injuries or guesswork.
At EMPIRE, we train differently:
✅ Strength without strain
✅ Flexibility without pain
✅ Mental clarity without chaos
We focus on longevity, function, and results that actually fit your life.
It’s Martial Arts – reimagined for where you are now, and where you want to go.
Who Is this For?
The Burned-Out Professional
You are sitting more than you’d like. Stress is showing up in your body – tight shoulders, low energy, maybe even a little extra weight that won’t budge. You’re ready to move better, feel stronger, and take back control of your health.
The Confidence Rebuilder
You used to feel more capable – physically, mentally, emotionally. But somewhere along the way, life got in the way. You want that spark back. You want to walk into every room (and situation) with unshakable confidence in your body and mind.
The Focus Seeker
Your brain is in overdrive. Deadlines, distractions, and that constant feeling like you’re behind. You need something that clears your head and fires you up again. This is your reset button—structured training that sharpens your focus and calms the chaos.
Here is How to Get Started for Just $97:
STEP 1
Claim Your Spot
Fill out the form – no payment yet. We’ll call you to match you with the right program.
STEP 2
Lock It In
On the call, we’ll lock in your 2-Class training session for just $97 (plus your Starter Gear Kit).
STEP 3
Suit Up and Start Strong
Show up ready to train – rebuild your body, sharpen your mind, and reignite your momentum.
Don't take our word for it....
I Started Krav Maga after my second child to lose the baby weight and I’ve been hooked ever since! That was four years ago!
Maria Hayes
My Stress Reliever
Incredible Experience
Highly Recommend
What Makes Our Adult Martial Arts
Classes Unique…
Tailored for
Professionals 40+
We understand the challenges you face: tight schedules, desk-bound bodies and the need for effective stress relief. Our classes are designed specifically to address these issues, not just teach fighting techniques.
Functional Movement, Not Flashy Moves
Forget complicated combos or high-impact sparring. We focus on practical, functional movements that restore mobility, improve balance and build real-world strength…helping you move better in everyday life.
Mind-Body Connection
Without the Fluff
Our approach integrates mindful movement and breath-work directly into training, so you experience stress relief and mental clarity through action…not just sitting quietly or using apps.
Expert Coaching and Real-Time Feedback
Every session is led by experienced instructors who provide personalized guidance to ensure you train safely and effectively. You are never left guessing if you’re doing it right.
Community of Like-
Minded Professionals
Train alongside others who share your goals and understand your lifestyle. Our supportive environment fosters motivation, accountability, and camaraderie.
Flexible Scheduling for
Busy Lives
We offer midday and evening classes that fit seamlessly into your packed calendar…no excuses, just results.
Frequently Asked Questions
That is exactly why you start now. This program is designed for adults who are ready to rebuild – not show off. You train at your level, and we meet you where you are.
That’s the point! You are busy, and that is why you need this. We show you how to cut through the noise, protect your energy, and get more done with less stress.
Clarity. Confidence. Control. You will walk away with a stronger body, sharper mindset, and a system that helps you take charge of your career, relationships, and life.
Nope. No barking, no BS. Just real structure, real coaching, and a professional environment where growth – not ego – is the goal.
No hard sell, no pressure. Come in, experience the process, and decide for yourself if it’s the right fit. We earn your commitment – we don’t demand it.
This is a premium training experience – built for adults who are serious about getting real results in their life, not just checking a box.
You are not paying for just another workout or class – you are investing in a proven system designed to transform your mindset, rebuild your energy, and put you back in control of your life.
We will walk you through the options during your consultation – clearly, transparently, and without pressure. If it’s the right fit, you will know.